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    Meet Our Trainer

    John Drury is an accomplished fitness trainer. 

    With a background in Human Performance and Wellness from Mesa State College, John is certified by the National Academy of Sports Medicine as both a Performance Enhancement Specialist and a Corrective Exercise Specialist. In addition, John holds a certificate for TRX group training. 

    While well versed in all areas of health and nutrition, John has also struggled with maintaining that balance and recently lost 50 pounds after having fallen into some poor health habits. Because he’s walked in the shoes of his clients, he is dedicated to a deeper understanding of the kinds of obstacles that might thwart their goals.

    John is trained in all aspects of weight loss, corrective exercise or performance enhancement training. He is dedicated to helping clients achieve their goals using nutrition, movement analysis, and weight training.

     

    “South Denver’s Most Personalized Fitness Studio” 

     

    The Body School is a personal fitness studio designed specifically for anyone interested in making positive, permanent lifestyle changes or improvements.

    Unlike your everyday fitness center or always-open gym, The Body School is a close-knit community of members and trainers all dedicated to encouraging and accounting for one another. The Body School is proud of its positive, encouraging atmosphere!

      

     

    What makes us unique? 

    In order to get tangible results, it’s crucial to find an exercise routine that you actually enjoy. That is why we offer so many different options that makes us unique.

     

    Strength Training

    Build your strength – inside and out. Our strength training course focuses on building all major muscle groups of the body through resistance, boot camp, cross and group training. 

     

    Core

    This course helps strengthen the most important part of your body – the inner core. Learn the magnitude of stabilizing your body’s support by participating in yoga and pilates poses that focus on your spine, pelvis and shoulders. Each week, notice a difference as you improve your posture and reduce your lower back pain.

     

    Personal Training

    Our motivating instructors design training programs specifically to fit your physical capability and personality profile. Customized training programs are guaranteed to hold you accountable for your goals and focus on healthy weight loss and muscle building.

     

    Martial Arts

    Originating from its Korean and Japanese roots, our martial art courses offer a variety of techniques including karate and self-defense, among others. No matter your skill level, this course is sure to present both a mental and physical challenge.

     

     

     

    Why Enroll?

    By enrolling in The Body School, you are not just joining any fitness program. Your membership entitles you to a variety of classes including Boot Camp, TRX, Martial Arts, Personal Training, Kickboxing, Yoga/Pilates, electives and seminars. Whether you are looking for an opportunity to tighten up or learn the importance of practicing healthy habits, The Body School has an experience for everyone.

     

     

    Join us, let us have a healthy life.


    We are located at the intersection of W Ridge Rd and South Broadway in Littleton, Colorado. 

    Call us today at 303-901-2836 and ask about our risk-free trial offer or just fill up the form at right side of this page


    Email: John@TheBodySchool.com